5 Everyday Habits That Worsen Tinnitus — And the One Everyone Gets Wrong
By Dr. Layne Garrett, Au.D., FAAA, ABAC, CH-TM, CDP (About | YouTube | Podcast | LinkedIn) Date Published: April 30, 2026 at 3:00 PM MDT You followed all the advice. You quit caffeine. Tried the supplements. Downloaded the apps. And your tinnitus is worse than it was six months ago. Quick Answer: Most people blame the wrong things for worsening tinnitus. Caffeine,…