Does Hearing Loss Increase Your Risk of Falling? (What the Research Says)

ByDr. Layne Garrett

Updated August 21, 2025

Hearing loss does more than make conversations harder. It can also raise your risk of dangerous falls.
At Timpanogos Hearing & Tinnitus, we’ve seen how untreated hearing loss impacts everyday safety for people here in Utah County, from American Fork to Spanish Fork.

That’s why it’s important to understand the research—and what you can do about it.

Table of Contents

Falls are one of the biggest health threats for older adults.
Research shows that people with hearing loss are more likely to fall. Yet many don’t realize how closely the two are connected.

According to Johns Hopkins Medicine, adults with mild hearing loss are about 2.4 times more likely to experience a fall than those with normal hearing. The risk climbs as hearing loss gets worse.

Why Hearing Loss Increases Fall Risk

Scientists are still studying exactly why hearing loss raises the risk of falling. But several likely factors are involved:

  • Reduced Environmental Awareness – Hearing helps us notice and react to our surroundings. Hearing loss makes it harder to detect warnings like footsteps, traffic, or even someone calling out.
  • Cognitive Load – Untreated hearing loss forces the brain to work harder just to understand speech. This extra mental strain leaves fewer resources for balance.
  • Vestibular System Connection – The inner ear plays a role in both hearing and balance. Hearing problems may signal inner ear issues that also affect stability.

What the Research Shows

The connection between hearing loss and falls is backed by strong studies.

A JAMA Otolaryngology study found that for every 10 dB of hearing loss, the risk of falling increases by 1.4 times.
The same research also found that untreated hearing loss often leads to more hospitalizations after falls.

You can also watch this short video explaining the connection:

Ways to Lower Your Risk

The good news? There are proven steps you can take.

  • Schedule a Hearing Test – Early detection allows for treatment before balance and awareness are affected.
  • Use Hearing Aids if Recommended – Modern hearing aids don’t just make sounds louder. They deliver sound in a natural way that reduces cognitive strain and helps with awareness.
  • Stay Physically Active – Exercises like tai chi and yoga improve balance and coordination.
  • Make Home Safety Changes – Remove loose rugs, improve lighting, and reduce clutter to cut down on fall risks.

For more details, explore our Learning Center.

Moving Forward

At Timpanogos Hearing & Tinnitus, we’ve helped thousands of people in Utah County take steps toward better hearing and safer living.
Hearing well means living well—and protecting your balance is part of that.

If you’re ready to take the first step, request a free consultation today.

FAQ

Does hearing loss really increase fall risk?
Yes. Research from Johns Hopkins and JAMA Otolaryngology shows a strong connection between untreated hearing loss and higher fall rates.

Can hearing aids reduce my risk of falling?
They can help by reducing cognitive strain and improving awareness of your surroundings. Many patients report feeling steadier once they start using hearing aids.

What else can I do to prevent falls?
Stay active, make safety improvements at home, and talk with your doctor about balance or dizziness concerns.

How often should I get my hearing checked?
Most adults should get a hearing test every 1–2 years, or sooner if they notice changes.

At Timpanogos Hearing & Tinnitus we appreciate that loss of hearing has far reaching consequences on one’s day to day life. Over 20 years of experience have proven to us that treating hearing loss means more than being able to hear well; it means being able to live well. It is thus important to take proactive steps in order to minimize the risk of falling and live a fuller life.

If you are interested in the first step, then please do not hesitate to reach out to us and request a hearing assessment!

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